Resources
Books
Books for Trauma
The Body Keeps The Score, Bessel Van Der Kolk
Why Does He Do That?, Lundy Bancroft (domestic violence-related trauma)
Getting Past Your Past, Francine Shapiro
Restoring Sanctuary, Sandra Bloom & Brian Farragher
Books for Body Image
Anti-Diet, Christy Harrison
Health at Every Size, Lindo Bacon
The Body is Not an Apology, Sonya Renee Taylor
Intuitive Eating, 4th Edition, Evelyn Tribole
Mental health lines
Life-threatening emergency: dial or text 911
Mental health emergency: Maine Crisis Line 1(888)-568-1112
National Suicide Prevention Lifeline: 1(800) 273-TALK (8255)
Crisis Text Option - Text "home" or "hello" to 741741
Sexual Assault Response Services 1 (800)-871-7741